Burnout, Perimenopause, or the Collision of Both?
A 2-minute self-check for high-achieving professional women.
You are still functioning. Still showing up. Most people around you probably would not notice that anything is wrong.
But you notice.
Something has shifted. The strategies that always worked feel less reliable. Confidence that used to feel automatic now requires effort. Your thinking feels slower, heavier, less like you.
This short self-check is not a diagnostic tool. It will not tell you what is wrong with you, because the likelihood is that nothing fundamental has changed about who you are.
What it may do is help you understand what is happening, and whether evidence-based support might be a useful next step.
It takes about 2 minutes. There are no right or wrong answers.
Where should we send your results?
Your responses are used to put together a short, personalised reflection on what may be happening, written for you and sent to your inbox. Results are reviewed individually, so please allow up to 24 hours, and do check your junk or spam folder if it doesn't land in your main inbox.